Cancer
Fight Cancer with Everyday Food Biography
Source(google.com.pk)At present, cancer is considered to be the number two killer of majority of world’s population. It is second only to heart disease. It has been estimated to attack about one in three people these days. These statistics should definitely alarm everybody into taking pre-emptive action in their own lives. Contamination, inheritance as well as diet are all causative aspects to how much cancer risk we render ourselves to. While one cannot have control over pollution and genetics, one can definitely take control with what they eat.
Providentially, there are number of things that can be done to help avoid cancer. Eating food items which have been verified to have cancer-fighting benefits can potentially save many lives. These foods might have even more effective anti-cancer agents if you make sure that they are natural. Natural food items have increased vitamins and minerals which help to reduce the risk of cancer. Additionally, diet plans which incorporate larger quantities of vegetables have been proven to fight off cancer. Therefore, it is imperative that the following food items are included in our daily diet plan.
Common Cancer-Fighting Foods
Blueberries:
Blueberries help prevent cancers from the mouth to the colon, as well as everywhere in between. Many studies have showed that blueberries reduce the danger of metastases which is a cancer spreading from its original site. Blueberries are low on the glycemic index thus they normally do not influence sugar levels similarly like other fruits can. Consuming a cup of wild blueberries per day can help to prevent cancer
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